Delicious And Low-Carb Sausage Egg Casserole Recipe

Sausage Egg Casserole Without Bread 1
Sausage Egg Casserole Without Bread 1

Sausage Egg Casserole without Bread

Sausage egg casserole without bread is a delicious and hearty dish that is perfect for breakfast or brunch. This recipe eliminates the use of bread, making it a great option for those following a low-carb or gluten-free diet. With a combination of flavorful sausage, eggs, cheese, and vegetables, this casserole is sure to be a hit with your family and friends.

Ingredients:

– 1 pound of sausage (you can use any type you prefer, such as pork, chicken, or turkey)
– 1 small onion, diced
– 1 bell pepper, diced
– 1 cup of sliced mushrooms
– 1 cup of spinach, chopped
– 8 large eggs
– 1 cup of milk
– 1 teaspoon of dried oregano
– 1 teaspoon of dried basil
– Salt and pepper to taste
– 1 cup of shredded cheddar cheese

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
2. In a large skillet, cook the sausage over medium heat until browned and cooked through. Use a wooden spoon to break it up into small pieces as it cooks.
3. Remove the cooked sausage from the skillet and set it aside. In the same skillet, add the diced onion, bell pepper, and mushrooms. Cook them over medium heat until they are tender.
4. Add the chopped spinach to the skillet and cook for an additional 2-3 minutes, or until wilted. Remove the skillet from heat and set aside.
5. In a large bowl, whisk together the eggs, milk, dried oregano, dried basil, salt, and pepper.
6. Spread the cooked sausage evenly in the greased baking dish. Then, top it with the cooked vegetables.
7. Pour the egg mixture over the sausage and vegetables, making sure it is evenly distributed.
8. Sprinkle the shredded cheddar cheese on top of the casserole.
9. Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the eggs are set and the cheese is melted and slightly golden.
10. Remove the casserole from the oven and let it cool for a few minutes before serving.

This sausage egg casserole without bread recipe serves approximately 6-8 people, depending on the portion size. It takes about 10 minutes to prepare and 35 minutes to cook, making it a relatively quick and easy dish to make for a crowd. Enjoy the flavorful combination of sausage, eggs, vegetables, and cheese in this delicious casserole!